Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous.
Apple, Currant and Red Quinoa Salad
Serves 6
Ingredients:
2 cups vegetable stock
1 cup red quinoa
1 cup dried currants
1 cup Granny Smith apples, peeled and diced
¼ cup green onions, sliced
½ cup fresh mint leaves, chopped
¼ cup champagne vinegar
1 ½ tablespoons extra-virgin olive oil
4 cloves garlic, minced
1 tablespoon honey
2 teaspoons good quality Madras curry powder
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
Procedure:
1) Combine quinoa with 2 cups vegetable stock in a medium saucepan and bring to a boil over high heat.
2) Reduce heat to a simmer, cover, and continue cooking until all water is absorbed.
3) In a medium bowl, combine the cooked quinoa, currants, apples, onions, and mint.
4) In a small bowl, thoroughly whisk the vinegar, olive oil, garlic, honey, curry powder & garlic together and pour over the quinoa mixture.
5) Toss until well-blended and season with sea salt and freshly ground black pepper, to taste.
6)Chill in the refrigerator for at least 30 minutes before serving.
Enjoy!
